Coach Lorri Fitness

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Browsing Author Archives

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THE BIG SHAKE-OFF: LIKE COMPARING APPLES AND… TANG

Posted on November 10, 2011 by Lorrirandle

Written by Carl Daikeler CEO of Beachbody How To Compare Shakeology Or, “How Do I Really Know If This is Worth the Money When …

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Fitness-Challenge

Why a Challenge?

Posted on November 4, 2011 by Lorrirandle

Okay guys here it is. The NO FLUFF version of what I am doing. I really did go through a physical and mental change …

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Speedometer - Reaching Your Goal

Coach Lorri Accountability Group

Posted on November 1, 2011 by Lorrirandle

My mission is to make sure that everyone is able to look in the mirror and loves the person they see as our Father …

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mind body

90 day Mind Body and Spirit Challenge

Posted on November 1, 2011 by Lorrirandle

Benjamin Franklin once said “If I had 4 hours to chop down a tree, I’d spend 3 hours sharpening my axe and 1 hour …

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Leadership

Starting a Movement

Posted on October 16, 2011 by Lorrirandle

I’ve been talking with a lot of people over the past month or so about surrounding yourself with people who will support you.  Whether …

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Preschool Report Card Lesson

Posted on October 3, 2011 by Lorrirandle

My 3 year old son came home from preschool with a little report card.  They had 13 things they were working on through the …

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P90X2 Update!

Posted on August 25, 2011 by Lorrirandle

The web is buzzing with the latest from TeamBeachbody about the new P90X2 Pre-Sale! Here is the info you need to know: Orders taken …

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Exercising around the house

Posted on July 22, 2011 by Lorrirandle

There are lots of ways to make the mundane house work into a calorie burning activity-killing two birds with one stone! Stairs - We’ve heard …

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Exercise in the kitchen

Posted on July 22, 2011 by Lorrirandle

Yes, you can even find time to exercise while you are cooking (that delicious and HEALTHY MEAL). -Keep the frequently used items like pots …

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Exercise at the Grocery Store

Posted on July 22, 2011 by Lorrirandle

Just the thought of heading out for that list of items can be an exercise in itself.  But here are some more ideas to …

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